Reading List

The War of Art: Winning the Inner Creative Battle

By: Steven Pressfield

The Tools: Transform Your Problems into Courage, Confidence, and Creativity

By: Barry Michels , Phil Stutz

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

By: James Clear

The Power of Now: A Guide to Spiritual Enlightenment

By: Eckhart Tolle

Tiny Habits: The Small Changes That Change Everything

By: BJ Fogg, PhD

Mind Over Mood Change How You Feel By Changing The Way You Think

BY: Dennis Greenberger, PhD, Christine A. Padesky, PhD

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

By: Brene Brown, PHD

Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person

By: Shonda Rhimes

Let's Get Started!

I believe a lil' goes a long way and ANY incremental improvement in your well-being is a f'ing huge win.

The depth of the journey is for you to choose:

  • You can learn the Lil' Habit Basics on your own with the 1-hour Kickstart Course.

  • Or work with me 1:1 putting a lil' habit in action in the 6-Week Training Wheels Program. At the end of that 6 weeks you can assess where you are in your journey and what you want to happen next.