WORK WITH A MASTER CERTIFIED LIFE COACH
"The Lil’ Habit way is to leap right in and do it sloppy, turn your curiosity up to 11 and mute your judgment. Think of your new lil’ habit as an exploration. Pay attention to how you feel and what you discover."
- Andrea Engstrom, MCLC
PERFECT FOR BEGINNERS
In this online course, we cover the basics of the Lil' Habit Method. Access is immediate, each module is quick, and you receive clear, actionable steps – perfect if you crave a change and want to DIY.LEARN MORE
DREAM A LIL' DREAM
YOU KNOW WHAT YOU WANT
Enroll in FAST TRACK ACCESS to move through your blocks with a more comprehensive, guided, personalized experience. This 6 Week structured and supportive program includes 1:1 coaching and the resources to help you achieve your goal.LEARN MORE
A YEAR LATER...
I reached out to my Dream a Lil' Dream students a year after they completed my program and here's what they had to say.
"The main problem I was having was a kind of mental fatigue, a creative slump."
"I was feeling blocked, paralyzed, unable to create. Feeling frustrated, uninspired and overwhelmed."
"I'd abandoned my personal priorities and dropped any level of personal care that I used to have."
"I was putting off moving my body to do other things I was telling myself were more important."
"I had an aversion to going outside, extreme anxiety (especially around large groups of people), digestive issues and sleeping issues."
"I was feeling more and more distant with the end goal and there was a growing void in my mind and body."
About Andrea Engstrom, MCLC!
I'm a writer, producer, and digital media pioneer. I've worked for MTV, NBC, ABC, FOX, YAHOO!, EA, Microsoft, and entrepreneurs at the top of their fields. I've worked countless red carpets for every major award show, produced behind the scenes content of the biggest TV shows, and set digital and social media records. I get sh*t done. What I am really good at is shaking up the status quo, which inspired me to create Lil' Habit so that you can learn my simple strategies to consistently step outside of your comfort zone and live the life you've daydreamed about.
Lil' Habit for Organizations
Looking for a highly accessible wellness program for your organization? Reach out to learn what Lil' Habit can do.
Science Behind a Growth Mindset
Your powerful, changeable mindset
What Is a Mindset and Why It Matters
Decades of Scientific Research that Started a Growth Mindset Revolution
A National Experiment Reveals Where a Growth Mindset Improves Achievement
LIL' HABIT RESOURCES.
Get the Kickstart Workbook mailed to you in a premium magazine-style format.BUY NOW
Where would a lil' habit have the biggest impact in your life?ASSESSMENT
50 LIL' HABITS
Try on a new Lil’ Habit or Bold Idea each week.SUBSCRIBE
YOUR VALUES STORY
Craft the story of what matters most to you.TAKE THE QUIZ
LIL' HABIT SHOP
Add Andrea's favorite life-changing reads to your cart.SHOP NOW
What you perceive as holding you back is the doorway through.WATCH NOW