ONE LIL' HABIT CAN CHANGE EVERYTHING

START NOW

WORK WITH A MASTER CERTIFIED LIFE COACH

"The Lil’ Habit way is to leap right in and do it sloppy, turn your curiosity up to 11 and mute your judgment. Think of your new lil’ habit as an exploration. Pay attention to how you feel and what you discover."

- Andrea Engstrom, MCLC

 

MEET YOUR RESISTANCE

FREE WORKBOOK

What's the 60-second version of the task in front of you? DO THAT. If you're still talking yourself out of it, that's your Resistance. 

LEARN MORE
FEATURED COURSE

KICKSTART COURSE

PERFECT FOR BEGINNERS

In this online course, we cover the basics of the Lil' Habit Method. Access is immediate, each module is quick, and you receive clear, actionable steps –  perfect if you crave a change and want to DIY. 

LEARN MORE
FEATURED PROGRAM

DREAM A LIL' DREAM

YOU KNOW WHAT YOU WANT

Enroll in FAST TRACK ACCESS to move through your blocks with a more comprehensive, guided, personalized experience. This 6 Week structured and supportive program includes 1:1 coaching and the resources to help you achieve your goal.

LEARN MORE

A YEAR LATER...

I reached out a year after completing my 6-WEEK program and here's what they had to say.

About Andrea Engstrom, MCLC!

I'm a writer, producer, and digital media pioneer. I've worked for MTV, NBC, ABC, FOX, YAHOO!, EA, Microsoft, and entrepreneurs at the top of their fields. I've worked countless red carpets for every major award show, produced behind the scenes content of the biggest TV shows, and set digital and social media records. I get sh*t done. What I am really good at is shaking up the status quo, which inspired me to create Lil' Habit so that you can learn my simple strategies to consistently step outside of your comfort zone and live the life you've daydreamed about

 

Lil' Habit for Organizations

Looking for a highly accessible wellness program for your organization? Reach out to learn what Lil' Habit can do. 

How would you describe the solution or approach to your closest friends?

"Learn to love the process! In the life of a creative person, results are a myth anyway, so let go of that idea. Working at your work, learning, and allowing what you make to get sharper and more profound is the real privilege of life as a creative person. Focus on growing."

TODD, Filmmaker

DIY LIFE COACH

Feeling stuck? You are just a few mindset switches away from blowing through your current barriers. Watch this 60-second video then take the quiz.

DO I HAVE A GROWTH MINDSET?
 

Science Behind a Growth Mindset

LIL' HABIT RESOURCES.

WORKBOOK

PREMIUM PRINT

Get the Kickstart Workbook mailed to you in a premium magazine-style format. 

BUY NOW

SELF EVALUATION

WELLNESS WHEEL

Where would a lil' habit have the biggest impact in your life?

ASSESSMENT

WEEKLY CHALLENGE

50 LIL' HABITS

Try on a new Lil’ Habit or Bold Idea each week.

SUBSCRIBE

VALUES QUIZ

YOUR VALUES STORY

Craft the story of what matters most to you.

TAKE THE QUIZ

BOOKSHOP

LIL' HABIT SHOP

Add Andrea's favorite life-changing reads to your cart. 

SHOP NOW

3-MINUTE VIDEO

RESISTANCE

What you perceive as holding you back is the doorway through. 

WATCH NOW

3 Ways to Increase Your Resiliency

Jul 16, 2023

How to Overcome Internal Forces Holding You Back

May 06, 2023