THE BLOG

The key to a happy and fulfilling life exists outside of your comfort zone. If you don't follow through on what you've been longing to do, eventually you'll believe it's not possible. Learn a new method for how to consistently break through and access a world of limitless potential. Even the smallest change to your daily routine shakes up your carefully crafted status quo, which helps you build courage and resilience.

The Power of Knowing Your Values Mar 25, 2024

Breaking Free from Your Comfort Zone: How to Move Beyond Your Status Quo growth mindset lil' habit Mar 21, 2024

Perfectionism: The Silent Killer of Habit Progress Mar 19, 2024

The Power of Reward: Why Celebrating Your Habits is the Key to Lasting Change Mar 17, 2024

woman fills out friction sweep worksheet

The Secret to Lil' Habit Success: Making Your New Habit Frictionless lil' habit Mar 16, 2024

The Power of Curiosity: Unlocking Lasting Change with the Lil' Habit Method lil' habit Mar 15, 2024

Meet Your Resistance: The Surprising Key to Unlocking Positive Change lil' habit resistance Mar 13, 2024

Steven Pressfield's "Resistance" Gets a Playful Makeover in the Lil' Habit Method lil' habit resistance Mar 11, 2024

Introduction to the Lil' Habit Method: A Fresh Start for Positive Change lil' habit Mar 09, 2024

Discover Your Personal Values Story and Reach Your Full Potential Jul 26, 2023

3 Ways to Increase Your Resiliency growth mindset Jul 16, 2023

How to Overcome Internal Forces Holding You Back habit lil' habit resistance May 06, 2023

1 2

Subscribe for FREE to get a new Lil’ Habit or Bold Idea sent right to your inbox each week. Try each one and observe its benefits and challenges.

THE BLOG

GET THE FREE GUIDE